Craig It has been a week since our first training session and so far we have been able to keep our urges under control. I have taken at least five cold showers a day, but still, I see it as progress. Caylee is finally picking up some weight and is able to run more than three miles before nearly passing out. She is determined to become stronger and I wish she could see that her physical strength will come with time, but as for her mental strength, she is already the strongest woman I know. In less than two weeks, she has been able to laugh and have a full conversation, so much different from the woman that she was three weeks ago, in that cell. I am proud of the progress we have made, but I know that we have only begun and there is still a lot of progress to be made. "Move your arm and l