Now Jack is totally immersed in sleeping and his mind is practicing that sleeping Qi refinement technique.
Breathing, Deep breathing...
Jack White didn't even know what he was doing.
He doesn't know how long he was in this state of cultivation.
And suddenly the door was knocked loudly.
"Jack , the sun has gone down, why are you still sleeping this late? Get up and prepare dinner! " It was Hannah John's voice again.
Jack White opened his eyes, his brain seemed to be immerse from spring water, and he woke up abruptly.
The information from all over the body was sent back to the brain, and he felt that his body was wet, one place was hot, and there was a feeling that a water bottle was filled with hot water.
He hurriedly got up, looked down to examine himself, and he was stunned on the spot.
His shorts and undershirt were soaked with sweat, and the sweat was cloudy and sour.
The sensation coming from his body is amazing.
He felt like he was reborn again.
In the past, he could bend his body to 90 degrees, which was his maximum limit, but now it is at least 120 to 140 degrees!
His thinking seems to be far more agile than before, he didn't even think about it seriously, and now he found the reason in a blink of an eye.
He slept for a while, which was equivalent to practicing a great sleeping qi technique, refining qi into essence, and he was naturally full of energy!
"Jack, do you hear me? I'm so disappointed in you, why are you so sleepy?" Hannah John's voice was full of dissatisfaction.
Jack White responded: "Don't worry grandma, I'll make dinner right away."
"Ah, you kid, how can you be worthy of my Jasmine?" Hannah John sighed, leaning on the dragon head walking stick and left.
Jack White couldn't help but smile.
Although his wife's grandma was a cold hearted and strict person, she was actually kind to him.
He get up from the bed and went into the bathroom to simply rinse his body to remove this impure sweats from his body .
The sweat on his body was washed off, and he felt that his whole body was refreshed and relaxed, and the state of his body is surprisingly good in every aspect.
What surprised him even more was that the wound on his shoulder was completely healed.
The swollen dark mark injury had completely disappeared, and there was not even a trace of injury on the skin.
That golden ointment is really Good!
But there is also a downside, that is, a certain state is thriving, too good, and uncomfortable.
Coming out of the bathroom, Jack White changed into clean clothes and went to the kitchen to cook.
While cooking, he just moved his thoughts a little, and many secret recipes for nourishing food emerged in his mind, such as strengthening the body, nourishing the brain, nourishing the eyes, conditioning the diseased body, and nourishing that and so on.
Wait, it's all sorts of things.
Unfortunately, there is no relevant medicinal materials and ingredients, so there is no way to practice until he get some medicinal ingredients and herbs.
" I'll Go to the mountains tomorrow to see if i can pick up some herbs and ingredients, and make body nourishment food for the old lady to make up for her." Jack White thought in her heart.
The sun hangs on the west mountain, the smoke from the cooking in Half Village is curling up, the local River passes around the village, and the setting sun is like a golden ribbon with sliced orange.
Dinner is ready, steamed turbot, stir-fried green beans, and a leek egg drop soup.
Hannah John sat at the dining table to eat.
Jack White made gestures in the courtyard surrounded by a row of blue brick walls. When he was cooking, he had filled his stomach. He wanted to try the boxing fist technique that Zhang passed down to him.
He recalled the technique and motion of the moments in his mind to learn it , but he always felt that something was missing.
"Jack , what are you doing?" Hannah John asked curiously while looking at him.
Jack White said with a smile: "Grandma, I'm practicing boxing fist."
Hannah John sighed again: "Oh, why are you thinking about some useless things? I wanted to praise you for your delicious dishes tonight, but now It seems that I am too lazy to praise you."
Jack White smiled and then gestured.
Grab, lift, lock, break, and the pace must be matched...
After Hannah John finished eating, she was about to ask Jack White to clean up the dishes, but when her eyes moved to Jack White, she was slightly stunned.
In the afterglow of the setting sun, the tall and slender young man seemed to melt into the orange light, his face was sharp and angular, his facial features had a three-dimensional sense, especially his bright black eyes, which always left a deep impression on people.
Half sun Village , this nickname is really not a random name, but a beauty.
However, after a few seconds, Hannah John sighed again: "Alas, the embroidered pillow, it's not very useful."
Almost at the same moment when the old lady sighed, Jack White's mind suddenly released. A trace of heat flowed instantly to the fist he swung out.
Bang!
Punch out wind!
Jack White couldn't help laughing, he found the feeling.
He continued to practice, one action after another appeared in his mind.
These actions are like imprints etched in his mind, and after finding the feeling, they become as natural as flowing clouds and water.
Like Zhang possessed him!
"Jack White, come out for your Grandpa!" A scolding voice suddenly came from outside the courtyard gate.