Focus on
Not long ago, I decided I needed my own logo... a logo with
Great meaning through which I can feel comfortable and love, and live in the moment
current. I read in one of the old books: “I was created in a terrifying and wonderful way
So I came up with the saying: "I was created beautifully and splendidly." I tell myself that all the time
time which helps me find inner peace; Because I know I'm perfect as
I do not need anything other than what I have inside me, in this new year, create a slogan for yourself that expresses you. every day
Look at the woman and repeat this mantra to yourself. I thought of this quote when I was at my father's funeral, and it made me enduring
This painful experience. I had a stormy feeling. In the past I was
I resort to addiction, or isolation, or anything else that keeps me from feeling pain. and people
Usually they resort to drugs in order to relieve their pain, but the courage to
Crossing the raging fire with open eyes, and instead of relieving my pain with drugs,
I gave in to all the feelings I had in that experience. This was one of the
The hardest moments of my life, but the feeling of sadness and despair helped me give up
Reverence for life, which helped me heal in a healthy and honest way Leave yourself to feel the feelings you avoid, ask your friends, accept
The truth is that you are weak sometimes, and share how we feel. In my life I've met a lot of people who keep telling me that I can't
To do something, these people only test your resolve, don't let them
They frustrate you. As for true friends, they are the ones who help you advance and believe
with your capabilities. Don't let anyone tell you that you can't achieve your dream
Because if you don't believe in yourself, nobody will believe in you.
Think of something you've been reluctant to do, and start doing it now. solve
with courage. When I was a kid, I was so afraid of vomiting, so I ended up sick
Insatiable. I was acting, unconsciously, out of my greatest fear. I was
I really hate vomiting, which made me sick. Make sure that you don't live according to your fears, but rather try to unleash them.
Try to remember that there is a purpose behind every difficulty or opportunity you encounter
In your life. This phrase carries a lot of truth. After all, it is love that puts
Everything is in its proper place. I have had so many moments in my life that I felt
in confusion and despair, but when I was returning to the joy that I had in my heart towards
My friends, family and myself, I was feeling inner peace. Let everyone you love know that you love them. Tell them plainly, write it down
them on a cake I made for them, write it in a letter and send it to them, or draw it
in the plate for them. Don't let them take your love for them for granted when you own
So much to offer them. Don't waste your time with people who don't appreciate what you do for them. I know a lot of
Girls who cling to men they think can change them or are friends
They really don't care. These girls won't make it through their lives if they keep going
did that. Mutual respect is one of the most basic components of relationships
And permanent friendships. Don't waste your time staying with anyone who tells you they don't want you in me
his life. Evaluate all your relationships with others and eliminate negativity in these relationships from
Its roots, I used to flee and hide from my feelings, especially if I felt it would bother me
It hurts or makes me uncomfortable, but over time I've learned to accept it all
My feelings. I came to realize that in order to get over feelings, I must first
I appreciate it and accept it. It's a part of me, so it really makes sense.
Waqrahf: accept the feeling of which you are afraid or ashamed. The feeling of fear or
Anger or sadness is okay as long as you don't let these feelings control your life.
Accept your feelings and remind yourself of their true value. It's your life - and you have everything you need to live the life you want
dream about it. Use everything you have learned and experienced to create your own reality. if what
The difference in life is that if you don't like where you are, there is always a new moment
And a new day to start over. , Make your decisions intelligently and bluntly. Encourage yourself to make your own choices
- For the future you immediately hope for. A saying that is as simple as it sounds, but it is one of the deepest messages she has sent to us
Disney fairy tales. We can grow up to be what we want
To be - whatever you want to be. If you have a goal, try
To achieve it with all your might. everything is possible.
Wish something from the bottom of your heart and chase every dream that comes to you. only you from
He can achieve your goals, and no one else can achieve them For you I have learned over the years to be my best friend. I spent a lot of nights and I
I cry to sleep exhausted, sad and alone with a deep wound in my heart. passing by
In time, I realized that I had to learn to console myself in order to overcome the pain.
It's just an ongoing process that I'm still learning how to do, but I
She improved a lot in her practice. I can now and believe I'm getting better
my friends.
Love yourself and treat yourself like your best friend, you deserve
The same degree of love that you give to others. Each of us has a moment when his life story begins. Everyone's life story begins in places
different, but when we dedicate our hearts and minds to achieving what we so desperately want to achieve,
There will be nothing to stop us. Victory and success are measured by how much you try and what you pay
we get it.
Be proud of who you are and your origins, look forward to the destination you want to be
Getting there and the person you want to be.. Each of us has a purpose in this wonderful life, and it is up to us alone
What we do in our lives and what you choose to achieve from them. The most important thing in your life is that
You have a cause to win, something you believe in that will light your path and connect you
the purpose of your life.
Find something in your life that will make you wake up in the morning.
He continued to do. Support the things you believe in. It's easy to own your world and let sadness take over you, and it's hard
To notice that because you are immersed up to your ears in what you are doing. This could be dangerous
Extremely; Because you may lose touch with reality quickly. Don't underestimate your feelings or
The difficulties you face, but remember that there are those in this world who are worse off
From you. Get a new perspective on the world by doing some services
community or charitable work. Make a list of 10 or 15 things
Or the people you are grateful for - no matter how simple or
the importance they may have. The most common way people follow when
Feeling hopeless of their strengths are through
Their belief that they don't have any. Listen to that faint voice that comes from within you, as if it were someone's voice.
Your parents or close friends. This voice is the most honest part of your soul
It is also the key to happiness. Sometimes it's ideas - or fears or people
Others - too loud to keep us from hearing this faint inner voice, so
Do what you have to in order to restore contact with him.
Follow what your heart dictates today before tomorrow. I think people believe that anxiety has some kind of constructive purpose. The worry
It sucks your energy and happiness out of everything you do. Anxiety is human nature, but when
Keep going, we're having more problems. Anxiety may give you something to do
But this thing won't get you anywhere.
Which
Wald: The next time you worry about something, try to remember
You don't have control over what's going on all the time, instead, do some
Practical matters such as setting a budget or setting a work schedule. Have an entrepreneurial spirit
get rid of anxiety; As it will not change anything in the end. Our secrets may work as poison, and we may not be aware of it. I learned to keep secrets
Homa made me turn to alcohol and drugs from the start - until I'd given up on myself.
As I began to open up to the world around me, I began to recover. by talking
With someone and express how I feel, I was able to vent some of
Strong feelings that were weighing on my chest.
Share with one of your friends or relatives something that you have been hiding, and see how
You feel better after that. Our secrets may work as poison, and we may not be aware of it. I learned to keep secrets
Homa made me turn to alcohol and drugs from the start - until I'd given up on myself.
When I open up to the world around me, I begin to heal, by talking
With someone and express how I feel, I was able to vent some of
Strong feelings that were weighing on my chest. : Share with a friend or relative something that you have been hiding. and see the city
You feel better afterwards. It is very easy to get caught up in the desires of achieving success, wealth and fame. so what
If this is the kind of appreciation you desire in your life, it will not last; because it won't be
Real appreciation. We were created in order to serve humanity and to increase our value, and to
We help others in our own unique ways. Success does not express
Your being, it is just a reminder of what we can achieve.
Think about the things that matter to you and make sure you are doing them for the goals
correct, and do not try to satisfy your ego. Make sure your goals work for you. There is a big difference between clinging to the past and learning from it
I realized that it was important not to think too much about what really happened because I couldn't change it.
Nevertheless, at the same time, I would like to reflect on what happened in the past to learn from
My mistakes and my successes in my future life. The future also excites me, but
At the end of the day, all we have is the present moment, so we must nurture and love it.
Make a conscious effort to live in the present moment. When you find out you're obsessed
With the past or worrying about the future, just remember that you are where you want to be
Being in it at the moment. It is not always easy to feel comfortable and proud of the body we live in.
We may have days when our skin is bad looking and our hair is uneven, or...
We feel fat, and we can't find the right clothes that hide all this. may be
Everyone feels this from time to time. To love yourself as you are, it takes a lot
of courage. Find out how wonderful it is when you are not self-critical. Instead of criticizing
Your body parts, remind yourself that they are blessings from God that He has bestowed upon you. It is not always easy to feel comfortable and proud of the body we live in.
We may have days when our skin is bad looking and our hair is uneven, or...
We feel fat, and we can't find the right clothes that hide all this. may be
Everyone feels like this from time to time, to love yourself as you are, it takes a lot
of courage. Find out how sweet it is when you don't criticize yourself, instead of moving on
Your body parts, remind yourself that they are blessings from God bestowed upon you, to live our lives carefully, trying not to hurt the feelings of others, just a waste of time
It's easy to get so caught up in trying to please others that we forget who we really are.
You can't be an example or liked by everyone. You will find it better to
Live your life and learn from your mistakes so that they will not be repeated in the future.. Be yourself and do not allow anyone to affect your self-confidence, and for people, sticks and stones may break your bones, but words cannot
You - but that is far from the truth, sometimes it can hurt us
Words are more moral than physical pain, there are words said to me in the past no
It still hurts me to this day. I remember telling my mother that I'd rather he beat me
Or the biggest and most stern boys punch me instead of saying those words to me
The harsh things they used to say to me, because what they said to me changed my life drastically
forever. Support anyone who has been bullied at school or at work. remind yourself
And others are as powerful as words can be. And when you talk to
Others, choose your words carefully. We all have to start our journey from somewhere and we must remember that our travels never sleep
Prepare its tracks for us. Your dreams and visions will evolve and change as you evolve
And you change.Be bold - the world is your closed oyster. Things you desperately want to achieve in the next month. Never stop looking to be
The best you can be. You reap what you sow in the world around you. Sow positive energy and you will reap
Positive, love has an amazing ability to calm any situation, even if it acts
Others in harmful or hurtful ways, when you meet them with love and sympathy, will be a response
Strengthen it. Whatever the outcome, you'll know you're going to bed at the end of the day with you
You know you have acted correctly, and that is all you can control. Show the love in your heart today before tomorrow, and let the whole world know how much
The love that lies within you. Hug as many people as possible or put a smile on your face
on their faces. Keep evolving, keep growing, keep falling into
Mistakes, love, let your heart
Break up, get up and dust off failure and try again. Everything we go through makes us
We feel more alive, energetic, and happy. Don't let fear or shyness discourage you.
Keep trying, keep living.
Face one of your fears today, and try to remember a difficult thing you wish to
Overcome it and what you learned from it. How did it make you stronger? I try to start each day of my life with the things about which I worry; because
This makes me feel more powerful and empowered during my day.
When we pierce our anxiety
And our fears, we can take care of better things. Take care of all your pending matters today - whatever they are, and I guarantee that you will
You will feel a lot lighter today and maybe for the rest of the week. Sometimes we need tears to reach the depths of our happiness. when you pass
With tough times, make sure you let yourself be sad. Let your tears flow down the world
It will end and something wonderful will happen to you later.
If you feel sad, spend some time trying to remember that
Happiness must come. Remember that the night is at its darkest before the sunrise
New, people agree with this saying; Because no two people are alike. for each
It has a long and complex history, which determines how we view ourselves and the world around us.
I previously held that I get frustrated and angry when I can't communicate with
Someone, but I've come to realize over time that the important thing in relationships is between people
Not getting along all the time - learning how to argue about differences. Confront your friends or colleagues affectionately if something comes to your mind. Do not be afraid
Things that make you upset, but calmly try to figure out a way you can
Through which to restore things to normal. Express what makes you this
The problem is felt as well as the way you might prevent it from recurring. We learn by experience, by entering the unknown without fear and conviction. that
We try and fail better than imagining what might happen. As for asking what if, then what?
That frustrates us.
Feel free to take on the things that are important to you - look how you can
To go forward, see how far you can go. Do your best to get
The life you wish for today, so that you will not regret it in the future. What can you do
Today to get the life you want tomorrow? Good health is something that all the wealth of the world cannot buy. take care of yourself
Well and thank God for his blessing, be grateful that you woke up today because
.
Life is not guaranteed. I've spent a long time treating my good health as a matter
Taken for granted, to the point that I forgot God's blessing on me that I was still alive. Our body is
Our temple treat it as if it were, do something good for your body today. Run or walk, or receive
A lesson in yoga. But the most important thing: be grateful for the life you have today. Sometimes, it's easier and safer to follow in the footsteps of others, but
If we didn't seek new places and ideas, we wouldn't have inventions
Fabulous in the current era. If Thomas Edison didn't believe in electricity, we wouldn't
We get the luminaire right now. And if you don't support Rosa Parks, what does she believe?
With it, it was not to inspire others to do the same. We have the power to change
The world if we stop listening to the voice that says "You can't do this", or
"No
We must."
Pull Back And Start Your Own Path - Create Think Unfamiliar. all
something that can be investigated. .
Sometimes, it's easier and safer to follow in the footsteps of others, but
If we didn't seek new places and ideas, we wouldn't have inventions
Fabulous in the current era. If Thomas Edison didn't believe in electricity, we wouldn't
We're getting the luminosity right now. And if Rosa Parks didn't believe in what she believed in...
With it, she would not inspire others to do the same. We have the power to change
The world if we stop listening to the voice that says "You can't do this" or "No
We must. Pull out and start your own path - create. Think unfamiliar. All
something that can be investigated. Sometimes, when I feel upset or angry with someone, I remember that they were a child
one day.
I close my eyes and imagine what he looked like when he was young, and when I open my eyes once
Other, all I feel for this person is love and affection. No longer the reason
What made him act like this matters to me, it's his innocence that shines on me
Think, and I find no choice but humility in his presence.
The goal: to discover the potential for kindness within everyone and to be sympathetic to opponents
Remember, you don't know what happens behind closed doors, so forgive their actions
They may feel pain too. Sometimes we wait for the right moment to do something. And I discovered that this wait
That would delay our happiness. Most of the happiest moments in my life happened because I
It is named for its sake, and this does not mean that nothing magical will happen in it
Sometimes, because it will happen, especially if you do your part and think positively,
But life sometimes needs to take risks.
Take your first big step toward something you keep telling yourself that
waiting to happen. As long as we let our hearts lead us, we will make honest and authentic choices within our power
her advocacy. I think the world needs more people you lead
They love and give love without expecting anything in return. If we all act accordingly
For the things we are passionate about, the chances of us achieving our goals will increase a lot. Listen to your intuition and remember that it does not lie. Trust your soul and spread love on
everyone.
If the tension caused by overpowering feelings is increasing, it will cause you to
More damage than you can imagine. It is not easy to ask for help, but please
Look inside you for a way to do it, write a message, call
With someone, do anything to get help. The help
It is always waiting for you, and the bravest people in the world are the ones who can ask for it,
Be brave and tell someone that you need help. When you can take control of your life and your happiness, your happiness becomes contagious.
There is nothing in the world that makes a person look more beautiful than having a radiant face
happy. You will never realize the effect of a simple smile or your question “How
How are you?" to a friend or even to the whole life. Smile and show the world how beautiful you are. Be considerate of others
around you and remember your influence on them. Anyone who truly loves and supports you will always be by your side. the best way
To discover the true friends of God is to see who will stay by your side at times
turmoil and suffering, if they cannot accept you during your suffering, there is no doubt
In that they don't deserve you and you are at your best. It is important to keep this in mind
When it comes time to decide who to keep around you.
Make sure to be the type of friend you want to be in
your life. Be grateful for those relationships that prove they deserve you. Y
I've been to a lot of parties where I've seen pretty girls, they've been missing out on
Low profile, afraid to talk to anyone. I can tell they don't feel
With self-confidence. Maybe they think they are not pretty enough or they are not
They wear appropriate clothes, but this would extinguish their inner light on
immediately. To me, there is nothing more attractive than someone who cherishes himself within
No
The body that God created for him.
Find what makes you feel comfortable and confident. Remember how special and unique you are
others and be proud of yourself. It's easy for us to punish ourselves for the mistakes we've made, the mistakes
It is an intrinsic part of human nature as it is part of our being alive. Our mistakes
It is a yes and an obligation to continue learning and developing, but even when you learn from
Your mistakes Don't expect that you won't make other mistakes because you will make more of them and it's okay
In this.
The origin of growth and acceptance of all challenges as an opportunity to learn something new
You will be surprised how easy it is to overcome. Sometimes when things get stressful and painful, all we think is: Why me without?
People order these things, and why do I deserve it? However, there is another way to look
To the situations we go through in our lives. Instead of resisting it, try to give up
It has to realize that there is a reason to pass it and not others. If you can
Dealing with these situations is an integral part of your life journey.
Next time you're in a difficult situation, look for the side
Through it you can grow and learn instead of continuing to cry about your suffering .
Music has always helped me express the things I couldn't
Express it in words. One of the most fruitful things about my profession is that I can
From using my voice and my songs to influence and empower others. Know
How well would you feel if you were sitting alone in your room, broken, swept out of
Inside and out, lonely, yearning to feel loved and connected to others. I didn't sing
My songs are for me alone, but for everyone in the world who needs
to friends. It's for anyone who feels they need someone to support them.
If you're reading this book, know that I'm here for you, and I want to stay
To help you get through your worst days
Listen to songs that make you feel better. so what
When you are a musician or songwriter, pick up that musical instrument and express yourself - Helen Keeler
The imperceptible things are what make life wonderful. The most memories of my life
Splendor are those experiences and emotions that I cannot describe or bring back. I spent
Long years trying to feel happy through drugs and alcohol
When I was inexperienced and inexperienced, nirvana was evident in front of me
All the time - life. Spend the time to slow down your life and experience something you can't
See it, but it's a beautiful thing you can feel. As with snowflakes, there is no one on earth like you, don't get lost
Take your time trying to be like others, be the best you can be and keep going
that. You'll be at your best when you're yourself - not anyone else's.
If we all looked, talked and walked the same way, there would be no one
distinct. There will be no exclusivity. Being different from each other is what makes us special
The world around us is exciting.
Assess your personality, and make sure that you are not copying someone else's personality,
Rather, being who you want to be. Come on, be cranky because 'Person
en
“Normal” is boring. Change is an inevitable part of life, but for some reason it can be scary. Change
Growth means growth, and growth in turn means that we evolve. I remember, when I was a little girl,
That my father told me that I must learn certain lessons in order to grow up, when
Growing up, I didn't realize that these lessons had become so difficult to understand and control
Not only, but also became more valuable. Growing requires courage, so
When you're going through growing pains in your life, remember to stay strong, brave, and brave, because
Grow and turn into a better person.
What would you like to change in your life or yourself? Search in
Inside you about the courage required to achieve this gradually. Each of us lives differently from the lives of others, as we go through experiences he will not understand
We changed. The story of your life creates valuable lessons that can help inspire, educate and motivate
Someone else you choose to share it with. While receiving treatment, I heard a lot of
different stories. When I listened to her I learned a lot of different lessons