After Valerie left, I just lost it. I’m not usually an angry person and know how to hide my feelings quite well, but I had never experienced such an emotional rush. After seeing my mate’s hurtful eyes and disgusted expression, I was filled with immeasurable pain and the only way I knew how to let it out was to keep punching holes through my bedroom walls. When I noticed my Delta trying to connect with me through mindlink, I realized my outburst was probably being heard by everyone else in the packhouse, but I didn’t care. I put up a block so that I could be alone with my guilt and continued punching the walls until my knuckles were bleeding and most of my fingers were broken. When the physical pain was enough to suppress my anger, I dropped to the floor and stared at the ceiling with tear