Kale brought Sabina to a specialist, a female gynecologist, to have a quick check up but Sabina got out of the clinic more quickly than Kaleo was expecting, "That's it?" "She can't examine me, I am bleeding. But she asked me about my cramps and my daily routine, she advised me to exercise a lot to increase the level of my body's natural painkiller which is my endorphins, also some blood vitamins and take enough sleep. No alcohol or cigarettes, avoid high inflammatory foods such as meat, oil, sugar and salt while I'm on my period." Sabina answered while reading her doctor's prescription and medical advice. "That sounded like Grandpa's diet." Kale remarked. Sabina laughed and nodded saying, "Now I understand why he cheats on his own diet. This is horrible!" "Just eat healthy from now on