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Beta Alex Nate has been running for hours, my muscles are burning and I know I'll pay for it later but right now I don't care. I needed that run, needed to get the anger out of my body, and Nate never says no to a run. I take back control from him, slow down my pace, and head for my favourite place, the lake. It's always the best way to finish a run and I really need some water. I arrive at the lake, drink my fill of water, and decide to have a lay down for a little while before I head back to the hell hole. I pray silently that Theo pulls through this, that guy's life has been hell since the moment he stepped foot in this place and he deserves so much more. I blocked off my mind link when I left because I knew that once Jack finds out that I had the Doc see to him there's going to be h