Tingles. I felt tingles everywhere on my body, and they were far from being comfortable. Saying that it felt like someone was taking thousands of tiny needles and sticking them into my skin would have been a more accurate description of what I was feeling. In an attempt to get rid of the said tingles, I tried to stretch, knowing that that was the way that you usually get rid of them. Except, when is stiffened my back and tried to do just that, it only seemed to get worse—and I was far from happy with that. I didn’t understand why it was getting worse, but even so, there wouldn’t be much other than this that I would be able to do to get rid of it. And this had failed. I took a deep breath, trying to work up the courage to be able to stretch again, and to look past the intensified disc